Continue your journey to wellness with our Holistic Health Follow-Up Sessions, available in both 30 and 60-minute formats. These sessions are designed to build upon the insights and progress made in your initial assessment, offering a condensed yet equally thorough experience. Each follow-up session is tailored to your evolving health needs, ensuring continuity and depth in your wellness journey.
Holistic Health Follow Up Sessions
30 Minute Session
We focus on limited key aspects that are most pertinent to your current health needs. Regardless of the session length, you can expect a focused, personalized approach that caters to your ongoing health journey, keeping you on track toward achieving and sustaining your optimal state of wellness.
60 Minute Session
This focused session offers a thorough review of your wellness plan, addressing current health issues and long-term objectives. We'll evaluate and adjust key areas including nutrition, lifestyle, and stress management, ensuring a comprehensive approach to your health. Expect personalized guidance to enhance your journey towards optimal wellness.
What to Expect in Your Follow Up Sessions
+ Ongoing Health Review
We begin by revisiting your health status and any changes since your last session. This continuous monitoring allows us to adapt and refine your wellness plan, ensuring it aligns with your current state and health objectives.
+Focused Muscle Testing Analysis
In these sessions, we conduct a more targeted muscle testing analysis. This streamlined approach allows us to quickly identify any new or persisting stressors and adjust your healing plan accordingly.
+ Refined Intuitive Insight
As your journey progresses, the intuitive insights become more nuanced. We'll focus on deepening your understanding of ongoing patterns and explore further layers of emotional and energetic influences that may be surfacing.
+ Updated Frequency Scanning
We'll perform a complete frequency scan to assess any shifts in your energetic health, providing updated personalized frequencies and reports that reflect your current energetic state.
+ Review of Lab Work and Supplements
If new lab tests were conducted, we’ll discuss the results and make necessary adjustments to your supplement regimen. This step ensures that your nutritional support remains optimal and responsive to your body's changing needs.
+ Lifestyle & Environmental Adjustments
Based on the continuous evolution of your health, we'll make any necessary adjustments to your lifestyle and environmental recommendations, ensuring they remain effective and supportive of your health goals.