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View fullsize With so many wellness options out there these days, it’s no wonder we’re feeling confused! 🫤 When it comes to holistic health, complementary wellness modalities can be powerful allies. But with so many options, it’s easy to feel
View fullsize With so many wellness options out there these days, it’s no wonder we’re feeling confused! 🫤 When it comes to holistic health, complementary wellness modalities can be powerful allies. But with so many options, it’s easy to feel
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View fullsize When you listen to your gut… it all changes! 🙌 Your intuition is a powerful resource, always within you, waiting to be harnessed. Unfortunately, it’s often underutilized, as we’re not taught to listen to or trust this inner voic
View fullsize BIRTHDAY GIVEAWAY! 🎁 I’m thrilled to celebrate my solar return (aka birthday) with a special offer just for you! 🎉 Here’s your chance to win one of three exclusive 1:1 coaching sessions tailored to support your unique journey 🙌 Whet
View fullsize If you’re a nervous wreck - this is for you! 😅 Emotional wellness is deeply tied to the regulation of our nervous system. When we’re stuck in a constant state of fight or flight, our body struggles to heal, and our emotions can feel ov