Reprogramming Your Subconscious Mind for Greater Success

The subconscious mind is one of the most powerful tools we possess as human beings. It controls many of the automatic functions we take for granted, such as breathing, walking, and driving, and it also plays a vital role in shaping our thoughts and emotions and being aware of our behaviors.

Understanding how the subconscious mind operates and how to reprogram it can lead to greater health, happiness, and success.

Conscious Awareness for a Better Reality

According to renowned cellular biologist Dr. Bruce Lipton (as noted in the previous blog), our beliefs and perceptions are formed mainly during the first six years of life, when the human brain is in a highly programmable state. This psychology programming can impact our unconscious thoughts and influence our health and well-being, acting as the first step to achieving our goals.

The subconscious mind is constantly looking for patterns in our experiences and trying to create coherence between these patterns and our beliefs. This is why it's crucial to be intentional about the messages we feed our subconscious mind, including what we watch, read, and think about to enhance human behavior and reach the desired outcome. And leave an old habit that may not be serving you anymore.

By being mindful of the input we give our unconscious mind, we can influence and reprogram it to create a better reality and live for ourselves in complete harmony.

The Power of Positive Affirmations

Positive affirmations are a powerful tool for reprogramming the conscious mind. A good example is repeating positive affirmations like "I am healthy" or "I am successful." By doing so, our subconscious mind goes to work at creating coherence between feelings/emotions/mental processes and our reality. It's essential to be specific and present-focused when creating affirmations, as this will help the subconscious mind create a new, positive program as the first step of making a difference in mental wellbeing.

Reprogramming the subconscious mind can be instant. However, my experience is that it takes repetition and is a relatively long process - but it is worth the effort to get rid of those bad habits. By creating new neural pathways and programming, we can lead ourselves to a healthier, happier, and more prosperous life we have power over, overriding those negative thoughts and past events.

Exploring Alternative Modalities

In addition to positive affirmations, other modalities can help with reprogramming the subconscious mind at any given moment. For example, visualization, meditation, neuro-linguistic programming, emotional freedom technique, and hypnosis are all effective ways to access the subconscious mind and influence its programming for a more positive future.

It's also important to acknowledge and validate any unresolved emotions or experiences that may be holding us back. By creating a safe space for our inner child to heal, we can work towards new, positive beliefs and get rid of the fear in order to fulfill our dreams. While it's not necessary to psychoanalyze the past to overcome negative programming, understanding the root cause of our negative beliefs can help us to reprogram our subconscious mind more effectively.

A Final Note

The subconscious mind is a powerful tool that can be reprogrammed to create a better reality for ourselves that only one could desire beforehand, regardless of the matter. By being intentional about the messages we feed our conscious mind and using techniques like positive affirmations and other modalities, we can reprogram our subconscious minds and lead ourselves toward more excellent health, happiness, and success.

So, leave your comfort zone and start reprogramming your subconscious mind today by taking in these unconscious processes - witness the true power of positive conscious thoughts to enhance your daily life!

What positive belief are you going to program into your subconscious mind today intentionally? 

Holistic Health Sessions with Christy